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Weight Watchers

WW (Weight Watchers)
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Overall Satisfaction Rating 3.95/5
  • 5 stars
    107
  • 4 stars
    118
  • 3 stars
    58
  • 2 stars
    20
  • 1 stars
    11
Based on 314 ratings submitted in the last year

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Formerly known as Weight Watchers, WW sells memberships that include online tracking, in-person meetings and one-on-one personal coaching. The app helps you track food intake and activity, find recipes, join local meetings and locate support within the online community. It also offers SmartPoints and FitPoints programs to help dieters stay on track.

BOTTOM LINE

WW weight loss plans offer a lot of flexibility to dieters. Workshop + Digital plans offer in-person sessions and support, but all WW plans include a private online community for long-term weight loss success.

PROS
  • SmartPoints Budget System
  • Digital WW app tracks progress
  • Personal support
CONS
  • In-person aid not always available
  • Most meals must be prepared at home

Top WW (Weight Watchers) Reviews We Found

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Rated with 4 stars
Verified Reviewer Verified Buyer

I've been using WW for a month now and have had a very good experience. I've already recommended the service to two friends, one of which said he's signing up this week. The only negative issue I've had is with the App not giving me the same amount of flexibility as using a desktop computer...

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Rated with 5 stars
Verified Reviewer Verified Buyer

I’ve joined WW twice in the past, but find this plan the best they’ve ever had…The meeting I go to is amazing… it makes me feel part of a community, and supported. I love this program. I’ve been a member four weeks and am seeing a steady weight loss. I’m excited to go to my meetings.

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About Weight Watchers diet

WW (formerly known as Weight Watchers) is a global weight loss and health management program for both short-term and long-term dieters. WW Freestyle programs use the SmartPoints Budget system, which allows members to follow the WW diet easily. WW provides more than 4,000 recipes that can be made at home, plus guidelines for how to eat out on the program. The company also lets brand ambassadors earn a commission through an affiliate program when they share WW with others.

How does Weight Watchers work?

The key to success in the WW program is a specially designed SmartPoints system. Every food and drink item is assigned a number based on its calories, saturated fat, protein and sugar content. Members are then given a weekly and monthly “budget,” taking into consideration their activity, health goals and lifestyle. Dieters track their food, exercise and progress to make sure they're on target with their health goals.

With the points system, up to four daily unused SmartPoints can roll over into the next weekly budget. There are also 200+ Zero Points foods, such as eggs, salmon, chicken breast and beans, which don't need tracking while in the program.

WW keeps members motivated through its free rewards program — WellnessWins — where members celebrate creating healthy habits. Rewards include fitness class passes, wine tumblers, and take anywhere organizers. All WW memberships include a private online community and 24/7 support from a WW Coach, which is accessible through the digital app.

Weight Watchers programs

WW currently offers three membership options: Digital, Workshops + Digital, or Personal Coaching + Digital. WW Freestyle is the core program followed in all three of WW plans.  

  • Digital: For those just starting, the Digital plan gives dieters 24/7 support through an app and website. Members get access to WW’s database of more than 4,000 recipes and access to Connect, a private online community. The app also syncs with fitness trackers.
  • Workshop + Digital: For dieters who prefer a more personalized program, WW offers in-person sessions in addition to their digital plans. There are more than 3,000 studio locations nationwide offering about 14,000 workshops a week. With the help of certified coaches, members learn how to manage and maintain weight loss through healthy strategies. Memberships also include weekly check-ins with WW coaches.
  • Personal Coaching + Digital: The WW Personal Coaching + Digital plans provide tailored one-on-one coaching as part of its premium packages. The Personal Coaching + Digital plan doesn't include private check-ins, but it does include personalized action plans that help members meet weight loss goals.

Compare Weight Watchers pricing options

DigitalWorkshop + DigitalPersonal Coaching + Digital
Price per week*$3.07$6.92$12.92
Food and activity tracking
Weekly group Workshops
Personalized action plans
Price per week*$3.07$6.92$12.92
Food and activity tracking
Weekly group Workshops
Personalized action plans
WW pricing varies by location. Costs shown here are based on ZIP code 74119.

How to use the Weight Watchers food scale

The WW food scale comes pre-programmed with a database of more than 500 foods. It also gives you the option of adding in calories, protein, sugar and saturated fat for the scale to calculate, making it easy to weigh foods at home or on the go. The WW SmartPoints kitchen scale can be used to weigh foods and can save up to 10 favorites for future reference.

Foods to eat on Weight Watchers

Generally, WW dieters eat foods that are rich in whole grains and fiber.

  • Eggs
  • Turkey
  • Chicken
  • Oatmeal
  • Nuts
  • Fruit
  • Greek yogurt
  • Leafy vegetables
  • Fish
  • Beans
  • Avocado

Foods to avoid on Weight Watchers

WW dieters generally avoid foods that are high in sugar, salt, fat and calories.

  • Burgers
  • Pizza
  • Fried foods
  • Starchy vegetables
  • Donuts
  • Cake
  • Pie
  • Ice cream
  • Cookies
  • Alcohol
  • Soda
  • Butter

Weight Watchers FAQ

What do you get when you join Weight Watchers?
All WW members get access to the digital program, which includes a database of 4,000+ recipes, a private online community and 24/7 support from a coach. All memberships include access to WW’s app, where members can track daily activity and food intake to see your progress. Some members opt to attend in-person sessions or work one-on-one with a WW coach.
How do you lose weight on Weight Watchers?
WW encourages weight loss through a healthy diet and exercise. WW uses the SmartPoints Budget system, where food and drink items are given a number. Based on your weight loss goals, you’re then given a weekly and daily “budget” of points.
What can I eat on Weight Watchers diet?
WW diets are flexible enough that you can almost eat anything you want (in moderation). With the SmartPoints system, you can create foods at home that fit into your weight loss goals or eat out with family and friends.
How much does Weight Watchers cost?
Programs start around $3 per week, and the standard monthly cost for the introductory plan is approximately $19.95 before tax.
How quickly can I lose weight on Weight Watchers?
Most people on the WW program see a weight loss of 1-2 pounds per week. How quickly you lose weight on WW depends on your goals, activity level and lifestyle.
Where can I buy a Weight Watchers calculator?
SmartPoints calculators for the freestyle program can be purchased through WW’s online store.
Does Weight Watchers provide food?
No, WW does not provide food. Members are responsible for all their grocery shopping.
Does Weight Watchers have free registration?
Occasionally WW offers exclusive online specials when members can sign up for $0 and get 2 months free.

Is Weight Watchers worth it?

Yes. WW services are excellent for individuals looking to be part of a healthy community and get accountability on their journey. For a low monthly cost, members get access to WW’s website and app, which includes their WW Freestyle program and guidelines on their SmartPoints diet. Freestyle gives members a flexible approach to healthy eating, allowing for a personalized approach to weight loss.

WW (Weight Watchers) Reviews

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How do I know I can trust these reviews about WW (Weight Watchers)?
How do I know I can trust these reviews about WW (Weight Watchers)?
  • 3,107,675 reviews on ConsumerAffairs are verified.
  • We require contact information to ensure our reviewers are real.
  • We use intelligent software that helps us maintain the integrity of reviews.
  • Our moderators read all reviews to verify quality and helpfulness.

For more information about reviews on ConsumerAffairs.com please visit our FAQ.

Page 1 Reviews 0 - 10
Rated with 5 stars
profile pic of the author
Verified Reviewer
Original review: Jan. 31, 2021

I've tried a few weight loss programs but got really bored of them, very limited in what you can eat. I always go back to Weight Watchers because the program really does work. There isn't anything that you cannot eat, just in moderation and that's the key. In that way you'll never deprive yourself. I am a lifetime member of WW and at one time worked in one of their stores.

4 people found this review helpful
Rated with 5 stars
Verified Reviewer
Original review: Jan. 30, 2021

WW is the best Diet ever. It is not a diet, it is a new way of eating. You can eat any foods you want, you just have to count your points. Nothing is off limits, just have to be honest with yourself and count them in your daily points. WW will give you the tools to exceed. Not a diet per say, just a new lease on life and food!

2 people found this review helpful

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    Rated with 5 stars
    Verified Reviewer
    Original review: Jan. 26, 2021

    Weight Watchers is a diet that you can eat everything. You just have to learn to cut back on the "not so healthy" food items. You can have whatever you want. You just have to know the difference. Other programs you have to eat the food they supply. Not with WW. They have a point system you follow. You get a daily point allowance and many foods are zero points.

    Be the first one to find this review helpful
    Rated with 5 stars
    Verified Reviewer
    Original review: Jan. 23, 2021

    You are able to eat just about anything you would like in proportion. You learn to eat anywhere in any setting. You are able to plan ahead for occasions when you are going to indulge. You can customize to your wants, needs and likes. You have great community support not just on eating but for your whole body including exercise, meditation, cooking, recipes, relaxation, etc. It is a complete customized program for you.

    Be the first one to find this review helpful
    Rated with 4 stars
    Verified Reviewer
    Original review: Jan. 22, 2021

    There were not very many men in the program. I felt a bit intimidated by the all the women in the room. I would have felt a little more comfortable with a men's group rather than mixed company. It's much easier to do the program when you can discuss relative type obstacles that other men are having and how to overcome them from their suggestions. A little more one on one with the program leader would have felt more beneficial in getting results.

    2 people found this review helpful
    Rated with 2 stars
    profile pic of the author
    Verified Reviewer
    Original review: April 1, 2021

    I have only been on WW for a little over a week and lost 10 lbs. The program itself works if you are committed to it. However, I am not computer savvy and was not able to participate in tracking and other online activities that young people today are second nature to. I joined a program for $3.34/wk and while it isn’t much, I really wasn’t using it. So today, I thought I’d cancel and after I receive my second COVID shot, attend in person weekly meetings in my town. Little did I realize that to cancel the online membership cost me $41. and change! That was only made known to me after I pressed the cancel option online. A call to the rep only got me an apology. So make sure you understand exactly if it will cost you anything if/when you want to cancel your membership.

    2 people found this review helpful
    Rated with 1 star
    Verified Reviewer
    Original review: March 20, 2021

    In September of 2020 I cancelled my subscription online with Weight Watchers because I couldn't afford the luxury of this program. I was offered an additional 30 days for free before the subscriptions ends and took it. That offer is not to get an additional 30 days, it is only a credit for one month then they start charging again. Having time restraints I haven't been able to review all my charges every month. Here it is March of 2021 and find out they started charging again in October of 2020. I called them and the best they could do was offer me deals and two months of refunds. Not good! I should have gotten the entire six months. Not happy!

    6 people found this review helpful
    Rated with 2 stars
    Verified Reviewer
    Original review: Feb. 13, 2021

    I joined WW on a buy 6 months get 3 months free promo. I only signed up for the app. It was $7 a month. After the 3 months they started billing my account nearly $25 a month just for using the app. When I contacted customer service they told me it was in the Terms of Agreement. On top of that they there was an undisclosed $40 early termination fee and the 6 month promo was considered a 9 month contract! Nowhere in their advert did they mention a contract. Seems ridiculous that WW would violating the public’s trust for a $100 profit. Of course the greater tragedy is betrayal of the public’s trust.

    13 people found this review helpful
    Rated with 3 stars
    profile pic of the author
    Verified Reviewer
    Original review: Feb. 4, 2021

    Thankfully I did not fall for any discount hooks – I just got stuck for 3 months. Too regimented and time consuming. There are other apps that require less time to record what you eat and not make you feel like a data entry clerk. Did I mention there was absolutely no results or benefit. Perhaps the recent name change is intended to distance from lousy performance and create a perception of a refresh. I would definitely want this experience again – it just did not work as I had hoped or thought it might. Mealtime should be pleasurable and relaxing – not another job.

    6 people found this review helpful
    Rated with 4 stars
    Verified Reviewer
    Original review: Feb. 3, 2021

    I signed up for what I thought was 3 months, but forgot to check and box and now over 6 months and they will not allow me to cancel early or put on hold. So this has upset me and I refuse to ever use them again.

    11 people found this review helpful
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    WW (Weight Watchers) Company Information

    Company Name:
    WW (Weight Watchers)
    Website:
    www.ww.com